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A Moment of Loving Kindness (feat. Leslie Masuzzo)

by Jason Didner and Leslie Masuzzo

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A song inspired by the loving kindness meditation practice intended to develop self-compassion and ultimately outward compassion.

lyrics

If the best way to learn a thing is to teach it
Then I'll try to guide you, and I may reach it
I may not get to enlightenment
But I can learn to lighten up yeah
And if it gets me practicing, I will preach it
So let's place a hand on our own hearts And sing...

Chorus:
May I live with ease
May I be free from suffering
May I be a blessing for someone today

May I be safe
May I be peaceful deep within
May I walk with comfort along the middle way
May this be a moment of loving kindness I give to myself

Verse 2:
If the best way to know a thing is to live it
Then I'll try to take it in and to give it
I may not get to the mountain top
But I'll start again every time I stop
And when I stumble, may I forgive it
So let's place a hand on our own hearts And sing...

Chorus:
May you live with ease
May you be free from suffering
May you be a blessing for someone today
May you be safe
May you be peaceful deep within
May you walk with comfort along the middle way
May this be a moment of loving kindness you can give yourself

Solo

So let's place a hand on our own hearts And sing...

Chorus:
May we live with ease
May we be free from suffering
May we be a blessing for someone today

May we be safe
May we be peaceful deep within
May we walk with comfort along the middle way
May this be a moment of loving kindness we can give ourselves

credits

released November 14, 2021
(c) 2021, Lyrics and Music by Jason Didner

Jason Didner – vocals, ukulele, acoustic guitar, bass, bongos, shaker, mixing, video production

Leslie Masuzzo - vocals

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all rights reserved

tags

about

Jason Didner Montclair, New Jersey

Jason's body of work as a singer/songwriter/multi-instrumentalist has grown diverse, representing his nature and lived experience. He's brought his sense of humor to bear in many of his signature tracks over the past 25+ years.

He's also turned to song to support the mental health of his listeners, his family and himself. They're mantras for waking up grateful and optimistic.
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